Note* My walk was great today. I saw a huge frog the size of my hand at the pond, and several geese floating across the water. It seems this time not only relaxes me, but rejuvenates me as well...
Breakfast:
Chocolate Chex cereal
1/2 banana
OJ
3 mints
Lunch:
Rice Pattie / tomato /onion
Pickle
Chips / Onion dip
Water
Square dark chocolate
4 fig Newman's
Dinner:
Lentil soup
Crackers
4 fig Newman's
Note* Today was one of those all stressful days...As you can see I had quite a few snacks. Personal situations do arise from time to time, and I refuse to kick my self while I am down! Hopefully tomorrow will be a better day. On the lighter side....EVERYTHING I ate was definitely WHEAT FREE !
Hi, I'm Sharon, a Gluten Free blogger who loves to bake and cook. Welcome to GF Living. I want to help you enjoy a healthy lifestyle, whether eating Keto or Gluten Free. Food is not just food, it's the form of our existence, so lets make it a healthy one... together!
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