Today is weigh in and measurement day. I am a little nervous to say the least but here goes...Is my wheat free living paying off?
Day 1: Day 7:
weight... 131.8 129.8
waist..... 37 in. 34 1/2 in.
Stomach.. 40 in. 38 1/4 in.
Hips: 38 in. 37 3/4 in.
Wow! I know that doesn't seem like a huge difference , only 2 pounds, but if you have ever dieted in your life you know that an average of a pound a week is a safe healthy way to loose.
What amazes me most is the inches I have lost...Maybe this time I am on the right path. I will continue to keep you posted on my weekly progress and also new wheat free products I will be trying and reviewing. Stay tuned for more....
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