Thursday, March 15, 2012

Wheat and your arteries...

Did you know that when you eat whole wheat products, they actually help SHRINK the LDL particles in your bloodstream making them far more likely to stick to your artery walls and trigger the possibility of heart attacks and strokes?

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Allergy Testing....and Pineapple Fried Rice

 As you are all well aware it has been some months now since I have posted. It has been one hectic "ball of flames" surrounding my...