Breakfast:
Chocolate Chex / Almond milk
OJ
Lunch:
Chili ( recipe to follow at bottom of post )
Nut & Rice crackers ( Blue Diamond )
Glass water
Snack:2
Fig Newmans ( Wheat free - dairy free but NOT Gluten free ) Delicious !!!!!
Almond milk ( Blue Diamond unsweetened brand )
Dinner:
Chicken/ Sweet Italian Style sausage link ( al fresco brand ) Found these at my local Giant Eagle. Truly amazing!
Cucumber / tomatoes with oil / vinegar
Snack:
Simply organic french onion dip mixed with sour cream
Fresh veggies
Chili recipe:
This recipe calls for 1 packet of Hol-Grain Chili Seasoning ( I found it at our local Raisin Rack )
You may follow the recipe on the package and it is totally delicious if you like a thick chili. I however prefer more of a "sauce" and like to cook my chili for a much longer period of time to incorporate all the flavors.
The packet gives you the choice to use either tomato sauce or diced tomatoes, I used the diced tomatoes. So for my personal recipe I followed the the original recipe except that added 1 extra can of tomatoes and 1 can of water and let the chili simmer for approximately 2 hours. Wow this was totally awesome. It had just the right amount of spices and texture and was a big hit the whole way around.
Hi, I'm Sharon, a Gluten Free blogger who loves to bake and cook. Welcome to GF Living. I want to help you enjoy a healthy lifestyle, whether eating Keto or Gluten Free. Food is not just food, it's the form of our existence, so lets make it a healthy one... together!
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