Basic Fluffy Pancakes...with Bisquick replacement...

Hi all. Today I found a flour mixture that is so close to GF Bisquick that I almost did a double take. I love Bisquick...always have. Their pancakes have always been a favorite in my house, but I have found that their GF mix is a little costly.

I came upon this flour mixture by accident in a magazine and decided to give it a try with a "Basic Fluffy Pancake" recipe my mom had given me several years ago. The pancakes turned out so good that I plan on mixing several batches of the flour to have on hand for future use. Then all I will have to do is add the wet ingredients when I want to made them again.

You could make buttermilk pancakes with this mix, or blueberry. I opted for chocolate chip pancakes, and as you can see by the picture I like to make smiley faces just for fun right before flipping...My grandsons love these!

I hope your family likes them as much as mine did. I especially liked the savings! I used Bob's Mills flours which were all less than $3.00 a bag and I have loads of extra flour left over to make many more batches of pancakes.

Enjoy, and have a great wheat free day!
Sharon

 (Gluten Free flour mixture)

1/2 cup rice flour
1/4 cup tapioca starch/flour
1/4 cup cornstarch
* Use this flour mixture for the 1 cup needed in the recipe below

Basic Fluffy Pancakes Recipe:

1 cup of the above gluten free flour mixture
1/2 teaspoon xanthan gum
2 teaspoons baking powder
2 Tbsp. sugar
1/2 teaspoon salt
3/4 cup milk
2 Tbsp. vegetable oil, melted butter or margarine
2 large eggs

Mix the flours, baking powder, sugar, salt, and xanthan gum together in a mixing bowl and set aside.

Stir together the milk, oil, and eggs, whipping lightly.

Stir the milk mixture into the flour mixture slowly until no lumps are visible. Do not over beat.

Bake on a heated griddle or frying pan until bubbles form and the under surface is nicely browned.

Lift the pancake with a turner and brown other side.

Serve immediately with butter and warm syrup, honey, or your favorite topping.

*To make Buttermilk pancakes: Use buttermilk in place of milk and replace the baking powder with 1/2 teaspoon baking soda.

* For Blueberry pancakes: Add 1/2 cup fresh blueberries, or 1/2 cup drained canned blueberries to batter just before baking on griddle.

Serves 4





 

Mothers Day...

Hi all. Spring has finally sprung here in Ohio, and the realization that Mothers Day is around the corner just hit me...

My mother is my greatest role model, and when it comes time to buy her a special gift I am actually  at a loss for ideas.  Flowers only last for a week or so, and I really want to give her something that will give her lasting memories.

I decided to search the web for ideas and accidentally came upon a great site called At Home which has everything you can think of in the gift line, as well as home decor. I found these great gift ideas on the site with several of them on sale. I can actually give her not only flowers, but a beautiful vase that she will always have to remember her special day.

I was so impressed with the site that I actually joined as a consultant! I know....this is a gluten free site you are probably thinking....I ask you though, what could be more gluten free than Home Decor??????? :-)

Anyway I just wanted to let you know about the site, as Mothers Day will be here before you know it. I hope you will stop by. Well I am off to bake my favorite....GF BROWNIES...Yum,!

Have a great wheat free day!
Sharon

Pamela's Bread Mix...

Yesterday it was off to the store for some of my "back up" bread from Udi's in the freezer section with no luck. My favorite store was all sold out, so out of necessity I was going to have to bake a loaf on my own.

I have tried several of Pamela's products  with good results, so their bread mix being one of the least expensive on the shelf of the limited few to choose from, was my choice of the day...

I wish I had read the directions on the back of the bag however as this calls for a heavy duty mixer when making the OVEN version, but I decided to give it a try anyway. On any other day I wouldn't have minded using my trusty 5 Speed hand mixer. It has worked well with other bread mixes I have made, but today I was having a little trouble working with the mixer because of a gardening injury to my hand from yesterday. Still however, even though the consistency of the dough is quite dense, I made it through...I did however add a extra minute of mixing the batter than called for,  and definitely used the highest speed on the mixer.

 Here is a picture of the bread before rising:


I covered the pan with parchment paper and set the timer for 60 minutes. The dough rose beautifully and after placing in the oven, rose slightly more.The thing I liked most about this mix from Pamela's is that it has added Millet and Sorghum flours for slightly more fiber content. There are several recipes on the bag for a chewy pizza crust, bagels, pie crust, sweet bread, and even a egg or yeast free version. Wow! You can even use this mix in your gravies and sauces.

The directions say to bake for 60-70 minutes so I set my timer for 60 minutes and tested with a thermometer inserted in the center to see if it was done. I added just another 5 minutes to the baking time, and got a beautiful, delicious, moist loaf of bread as the results. It is a hearty tasting bread I am sure you will enjoy. Delish.

Happy wheat free day!!!
Sharon
 

Ben & Jerry's Gluten Free Ice cream list...

I scream...you scream...we all scream for Ice Cream!!!

Ice Cream
Butter Pecan
Cherry Garcia
Chocolate Fair Trade-Chocolate Peanut Butter Swirl
Chocolate Macadamia
Chunky Monkey
Coconut Almond Fudge Chip
Coffee Fair Trade
Coffee Coffee Buzz Buzz Buzz
Crème Brulee
Mint Chocolate Chunk
New York Super Fudge Chunk
Orange and Cream
Phish Food
Strawberry
Triple Caramel Chunk
Vanilla Fair Trade
Vanilla Heath Bar Crunch

Yogurt
Black Raspberry Swirl LF Yogurt
Vanilla LF Yogurt

Sorbet
Berry Berry Extraordinary
Jamaican Me Crazy
Lemonade
Mango Mango
Strawberry Kiwi

No Sugar Added
NSA Vanilla Fudge Chip

Weight loss??? ...Scrambled eggs and Cottage cheese...

If you are like me you are always looking for new breakfast ideas. I love quick and easy in the mornings. I also like to start the day off with fewer calories knowing that my sweet tooth is going to eventually take over..I found this recipe for scrambled eggs & cottage cheese while searching the web.

I made the scramble this morning and it really hit the spot. I love both eggs (on occasion), and cottage cheese, but had never thought of paring the two before. The taste was great, and I really like the fact that I was consuming fewer breakfast calories than I normally do.

The full recipe actually serves two, so don't be alarmed if you are on Weight Watchers,  as the points are actually only 3-4 per serving. Serve with a small piece of fruit for a great start to your day.

Feeling adventurous? Try adding a few of your favorite spices such as dill, or Italian blend seasoning while cooking. I topped mine off with some chopped tomato for a little extra taste and vitamins. If you need to cut down on your cholesterol try using egg beaters. 1 egg is equivalent to 2 oz of the liquid, so you would use 6 oz total egg beaters for this recipe.  Experiment and have fun :-)

I hope you enjoy!!!
Sharon


Ingredients:

3 eggs (or 6 oz of egg beaters)
1/4 cup cottage cheese
butter
salt and pepper, to taste


Directions:

Mix the eggs, cottage cheese, salt and pepper in a blender until smooth.
* I used my small Hamilton Beach blender for this step. It is great for small jobs like this, and so much easier to clean afterwards. It sells for about $15, and is a time saver in my kitchen.

In a small frying pan, melt a little butter (just enough to coat the bottom of the pan).

Pour the eggs mixture into the frying pan. Without stirring, gently push the cooked portion to the center, continue until all the eggs are fully cooked (but not dry). I use my spatula for this step as it gets the egg mixture off the sides beautifully.

Serves 2

Calories: 137
Calories from fat: 77
Total fat: 8.6g
Cholesterol: 321mg
Total carbs: 1.3g
Fiber: 0g
Protein: 12.7g
WW points: 3

** To maintain a creamy consistency to your cottage cheese, smooth the remaining cottage cheese flat before closing the container.

GF Penne with Chicken & Asparagus

INGREDIENTS:   1  box GF (Schar brand)  penne pasta 5 tablespoons light olive oil, divided 2 skinless, boneless chicken breast halves (cut into cubes)  salt and pepper to taste garlic powder to taste 1/2 cup low-sodium chicken broth 1 bunch slender asparagus spears (trim & cut into 1 inch pieces) 1 clove garlic, thinly sliced 1/4 cup Parmesan cheese

	Bring a large pot of lightly salted water to boil. Add pasta, and cook to desired texture as called for on the box. Drain, toss lightly with some olive oil so as not to stick together, and set aside.
	Warm 3 tablespoons olive oil in a large skillet over medium-high heat. Stir in chicken, and season with salt, pepper, and garlic powder. Cook until chicken is cooked through and browned, about 5 minutes. Remove chicken onto paper towels.
	Pour chicken broth into the skillet. Then add asparagus, garlic, salt, and pepper. Cover, and steam until the asparagus is just tender, about 5 to 10 minutes. Return chicken to the skillet, and warm through.
	Stir chicken mixture into the pasta, and mix well. Let sit about 5 minutes. Drizzle with 2 tablespoons olive oil, stir again, then sprinkle with Parmesan cheese. This dish is delish, and serves about 8, unless you are a pasta lover like me!!! I love using Schar GF pastas as they remind me of the pastas from days gone by...

Astoria Mills Chococolate Chip Cake...

Wow, the weekend is here again and it actually seems fairly nice outside, too bad I am not in a energetic mood to work in the garden... though I did however get a few things done in the house, as we are once again getting company this weekend.

Baking and I seem to go hand in hand, and since I am now taking a Cake Decorating class for the second time in my life, I decided to bake a cake. Gluten Free of course! Chocolate is a all time favorite, well mine anyway, so I pulled out my #2 Pastry Flour mix from Astoria Mills.

There are four recipes on the back of this bag of mix and they all look delicious, but I needed a dessert for this evening. This particular mix is great for pies, pastries, cookies, pasta, biscuits, scones, cakes and pudding to name a few.

I have to admit that Trina Astor-Stewart has out done herself this time. The cake rose like a "regular" cake,  and baked evenly throughout. I used two 9" pans as opposed to the 9x12 cake pan in the directions, as I  wanted a nice tall two layer cake to decorate, and to show off my newly acquired decorating skills.....well that is if I have time :-)

I am really impressed that Astoria Mills  product line is not only wheat & gluten free, but their mixes are also free of milk, lactose, cassein, soy, bean/pea, sesame, tree nuts, peanuts and sulphates.

The only thing I would do differently with this recipe is to not only grease the cake pans, but to also line the bottoms with parchment paper as I had a little trouble getting one of the cakes out of the pan. It did however come out intact and in one piece! I would definitely give this cake recipe using Mix # 2 a HUGE thumbs up. The next time I will try leaving out  the chocolate chips for a more "real" cake feel. I might also try swapping out the applesauce with plain yogurt.This is a picture of the bottom layer of cake before icing...

I baked the batter for 25 minutes but next time will test after 20 minutes for a moister crust feel...my bad! The icing helped moisten the top however, so all is good. Everyone I am sure will love this cake. It is chocolaty, moist and delicious. Sorry, I had to do a taste test before hand as you can see from the finished photo! Mmmmmm.... No time to use my decorating skills as you can see but I am sure no one will even notice after their first bite :-)

Astoria Mills has 7 different mixes to use, with the freedom to pretty much bake anything you wish. You can visit their web site to view their hundreds of recipes at  Astoria Mills .While you are there if  you have any questions just drop Trina a line, and be sure to tell her Sharon from Wheat Free Living & Me sent ya.

Have a great wheat free day.
Sharon

Konjac Glucomannan Flour

 

If you have been eating gluten free for awhile now, you know that unless you are using  gluten free flour mixtures, or gluten free boxed mixes that contain flours that have "some" fiber content to them, that you are lacking in this much needed nutrient.

As Americans we are fiber deficient. Fast foods, unhealthy eating habits, even living gluten free, can all be contributors to this deficiency. Adding healthy fiber to your diet is important.

Miracle Noodle offers a Konjac Glucomannan flour that is filled with soluble fiber.  Although it's cost is a little higher than cornstarch don't let the price fool you, as a little goes a long way. You can use it as a thickener as you would corn starch, just one teaspoon acts more like 10 teaspoons of corn starch!

It can be added to make gravies, or soup, or cooking sauces, as a thickening agent without added calories, and without carbs. It just simply provides the soluble fiber which your body needs. Why would you ever use corn starch again when you can use Konjac Glucomannan flour and get added fiber without any carb addition.

When baking bread or cookies, add one teaspoon of Konjac Glucomannan flour to 2 cups of your gluten free flour mixture to get added fiber. Or dissolve in water to use as a fiber supplement.

Konjac Glucomannan flour  is pure soluble fiber. It contains no fat, no sugar, no starch, it is also gluten free and wheat free. Just dissolve a teaspoon in water for 5 grams of fiber, or use it as a thickening agent like you would use cornstarch! It is the perfect fiber addition, in a imperfect world!!

You can find this and other great gluten free, carb free products to the right of this post at Miracle Noodle. After entering their site just click on the tab Konjac Flour to the left of their site for more information, and to order.

The company is now offering free shipping on all orders. Be sure to pick up their 87 page Cookbook & Diet Plan while you are on the site. It is valued at $29.99 and is yours FREE with all purchases! Looking to loose weight??? They have the products you need...visit the site and you are well on your way to a healthier, thinner life.

As always, have a great wheat free day!
Sharon

XO Baking Co. Banana Bread Mix...

This weekend I made a Banana bread with X O Baking Co.'s banana bread mix. I have tried several of their mixes before and have enjoyed them all, and this mix was no exception.

The mix makes a 9x5 loaf of bread and it was delicious and moist. I chose not to add the optional nuts or chocolate chips for my husbands sake, but I am sure it would have been even more enjoyable if I had.

The mix contains coconut flour, which impresses this baker, as it adds a little dietary fiber to the bread. You will find no rice or soy in this mix, and it is all natural. The mix also contains 0g fat or cholesterol, and only 6g of sugar per serving. It  comes in a thick foil package to preserve freshness, which is also self sealing. Their mixes are certified  gluten free, and are Kosher as well.

The Banana Bread was moist and had great bendability, no crumbling here...The light taste of the bananas was the highlight of the bread, with not even a hint of the coconut flour. This is a mix well worth writing home about! It was great smothered in butter, or without. A real go to treat in this taste testers opinion. You can visit their site at XO Baking Co. for their other great gluten free mixes as well. They have added 4 new mixes to their line: Oatmeal Cookie , Vanilla Cupcakes with Frosting, Chocolate Cupcake Mix with Frosting, and Pound Cake. I can't wait to try them all! I hope you enjoy.

Have a great wheat free day today.
Sharon
 

Noodles & Co. and Gluten Free...

Last week when my daughter came to visit I took her to her all time favorite place to eat, Noodles & Co. I had never known this company existed until we moved to Ohio for my husbands job. My favorite location is their small quaint restaurant nestled beside several other businesses along a stretch of Hamilton Road in Gahanna Ohio. Although they have several franchises in different states they were unfamiliar to this small town girl until my move to Ohio.

The first time my husband and I had visited them for lunch was before starting my wheat free living adventure and I could eat almost anything I wanted on the menu. We haven't gone there recently as I was so sure that all their foods were basically off limit except for the Pad Thai. One can not live on  Pad Thai alone ....

The day before my daughter was suppose to arrive I decided to browse their online menu  just out of curiosity as I wanted to surprise her with her favorite treat. I was pleasantly surprised at the several dishes I could actually have.

Now like any restaurant, Noodles & Co. can't promise that there might not be a chance of cross contamination, but they did everything in their power to prevent it. The waitress made sure to let the chef know I was gluten intolerant so as to use every precaution. He even washed the pan before beginning my meal.

I ordered the Whole Grain Tuscan Linguine with the substitution of rice noodles in my meal. It was absolutely delicious, and I have to say I am a little embarrassed as I ate almost the entire dish! Anyone who knows what generous portions Noodles & Co. serves might be tempted to call me "Piggy".

My daughter not only sampled my dish but had to admit it was really delicious, even though she does not eat gluten free herself. She thoroughly enjoyed her meal, and we had such a enjoyable time.

The girl who had taken our order at the counter came to our table several times to make sure we were satisfied. Now when in this type of situation I find myself quite unsure if I should leave a tip, as one actually places their order at the counter. I decided to leave a tip on the table anyway as they actually clean the tables after you leave, so I feel they deserve a small token of appreciation.

The cost for the portions they give is a drop in the bucket. Two meals with salads, and one beverage costs just a little over $15.00. I would have spent that much at a fast food drive through and not had such a healthy, enjoyable meal...

There are actually 12 items on the menu that are gluten free. I have listed them for your convenience. When visiting please let the person you place your order with know that you have gluten allergies and need to replace the noodles in these dishes with rice noodles. It also helps the chef to be more aware when preparing your meal.

Gluten free menu items by substituting rice noodles:

Penne Rosa
Pesto Cavatappi
Pasta Fresca
Whole Grain Tuscan Linguine
Spaghetti with Marinara
Buttered Noodles

Also no gluten in these:

Pad Thai
Chinese Chop Salad with fat free Asian dressing and no wanton strips
The Med Salad without Cavatappi noodles
Caesar Salad without croutons
Tossed green Side Salad with fat free Asian dressing
Cucumber Tomato Side Salad

Well I have errands to run this morning and then I am treating myself to lunch...you guessed it...at Noodles & Co.

Have a great wheat free day. I know I will!
Sharon

* I did not receive any compensation for this post what so ever. I just feel they deserve a "shout out", that is more than deserved!

Xanthan Gum & Guar Gum measurements..

Both Xanthan gum and guar gum are used in gluten-free cooking to bind, thicken and emulsify gluten free ingredients. If you don't add one of these gums to most of your gluten-free baked goods, they will likely end up very crumbly. Believe me when I say I have learnt from personal experience that this is all so true!

 One gum works about the same as the other, it basically comes down to any food allergies you may have.

Xanthan gum is a corn-based, fermented product. It's made by fermenting corn sugar with a microbial called "Xanthomonas campestris." It's used extensively in the food industry to make products thicker and is a common ingredient in gluten-free recipes for baked goods.

If you use too much xanthan gum in a recipe you may notice a heavy, gummy or even a slightly slimy texture in your baked goods. Be sure to measure carefully when using xanthan gum.
If you have a allergy or sensitivity to corn you may be advised by your physician to avoid xanthan gum. 

Guar gum comes from the seed a of bean-like  plant, sometimes referred to as the Indian tree. It is high in soluble fiber. Guar Gum is often said to have as much as eight times the thickening power of cornstarch. You must be careful when measuring guar gum in gluten-free recipes, or you may end up with heavy, stringy baked goods.

Guar gum is a high fiber product from the legume family and has been associated with gastrointestinal upset in some people. If you don't tolerate beans well in the digestive system you might want to stick to using Xanthan Gum in your baked goods.

Each type of baked good react differently if  Xanthum Gum or Guar Gum if measured improperly, so use the proper measurements for each in your recipes.

The basic measurements for each are as follows:

Bread and pizza dough recipes: Add 1 teaspoon xanthan gum or guar gum per cup of gluten-free flour used in bread and pizza dough recipes.

Cakes, muffins, and quick bread recipes: Add 1/2 teaspoon xanthan gum or guar gum per one cup of gluten-free flour used.

Cookies and bar recipes: Add 1/2 teaspoon (or less) xanthan gum or guar gum per each cup of gluten-free flour used.

* If using a pre mixed flour be sure that either Xanthan Gum or Guar Gum hasn't already been added to the mix before adding more.

I hope this information helps in your future baking attempts. As always have a great wheat free day!
Sharon

Astoria Mills gluten free mixes...

Morning all. Several months back I had received all seven of Astoria Mills unique Baking Mixes from Trina Astor-Stewart the owner of the company. With all the moving around in my kitchen this past year they somehow got pushed to the back of the cupboard and sadly forgotten :(  I am so glad I decided to do some rearranging last night out of boredom, as nothing good was on the TV,  and I found them hidden in the back.

This is one company's products that I was very anxious to try as their selection of mixes can make everything from cakes, cookies, breads, pierogies and pasta, to pancakes, and everything in between. Downsizing in the home has its advantages, but not in this case. It was my family that was missing out on this treat.

Trina and her husband started the company out of need, as many companies do. Her husband was diagnosed with Celiac disease, and the need to eat gluten free became a necessity. Later Trina herself was diagnosed with the disease.

Trina was raised on good Southern cooking so it was important to her that in converting to a gluten free lifestyle, that not only did taste have to be the number #1 priority, but that it was equally important that  her mixes needed to perform well. They also had to have  good nutritional value, something many other gluten free mixes on the market are missing.

Today I will be posting a few of my favorites recipes using Astoria Mills Mix #3 which is their Fine Flour mix. I will be using a brownie recipe from my collection I have accumulated over the years, and a basic homemade recipe for pancakes I found in one of my cookbooks, both using mix #3 as the flour in these recipes. Trina has many other recipes posted on her blog, as well as video's to explain using the various mixes, but today we will focus on Mix #3 using my own personal recipes. You can also find a e-book on her site with hundreds of recipes using the Astoria mixes which she has personally tested.

The mix we will be using for these recipes is  free from gluten, wheat, milk, lactose, casein, soy, bean/pea, sesame, tree nut, peanut, and sulphites. (It is processed in a facility which also processed soy). I wasn't sure if this was the mix I was suppose to to use for my brownies, but since the package says this particular mix can be used to make Tortes, Fine cakes, Crepes, Crackers, breads, biscuits, fresh pasta, pierogies, and phyllo dough, I decided to give it a try.

I know it seems like I am always posting brownie recipes on the site, but please bear with me...Brownies are a all time favorite in this house, and it is one of the easiest desserts to make in a hurry. Pancakes are easy to make and quite filling and I needed breakfast FAST!. If you have the dry ingredients pre mixed and on hand they are also quick! They are great for those lazy weekends when most everyone is home.

So with this said, I will post both recipes for your enjoyment. I must say that these brownies are the first to actually get that thin crispy top like those of wheat laden brownies. The texture was light and moist with just a hint of fluffiness. Delish!!!

The pancakes rose to perfection and were moist and filling. Mix #3 met all my expectations and then some. I will definitely keep this mix on hand for these two particular recipes in the future. My only regret is that I didn't try this mix sooner!

Have a great day....and make it wheat free!
Sharon

 Pancake recipe:

1 cup Astoria Mills mix #3
1 T granulated sugar
3 teaspoons Baking Powder
1/4 teaspoon salt
3/4 teaspoon Xanthan gum
1 - 1 1/4 cups milk (mix to your liking to make pourable)
2 T vegetable oil
1 large egg

Mix all dry ingredients together thoroughly. Add liquid ingredients and mix until batter is smooth. Drop by 1/4 cup measurements on a pre heated, well oiled griddle or skillet. Turn when bubbles start to form on outside edge. Cook until done.

Brownies:                                                                                                                    

3/4 C Astoria mills mix #3
3/4 teaspoon Xanthan gum
1/4 teaspoon baking soda
3/4 cup granulated sugar
1/3 cup butter or margarine (I used margarine)
2 T water
1 package 12 oz semi sweet chocolate chips
1 teaspoon vanilla extract
2 large eggs
1/2 cups chopped pecans or walnuts (optional)

Preheat oven to 325 degrees. Grease a 9 inch square baking dish.
In a small bowl mix together the flour, xanthan gum, and baking soda.

In a small pan combine the sugar, butter, and water. Bring just to a boil over medium heat, remove immediately.

Stir in just 1 cup of the chocolate chips and the vanilla extract, stirring until the chocolate chips are melted, and mixture is smooth.

Transfer the mixture to a medium bowl and cool until just barely warm. Stir the eggs into this mixture one at a time, beating well with a pastry whisk. Gradually stir in the flour mixture and blend until the mixture is smooth, and there are no lumps.

Stir remaining chocolate chips and nuts into the batter and pour into the prepared pan.

Bake 30 to 35 minutes until a toothpick inserted in center comes out clean. Place pan on a cooling rack to  cool completely, then cut into squares.

* Note: I used a glass 9x9 pan and baked the full 35 minutes.
 

Irish Jello Salad...

Since I am part Irish and tomorrow is Saint Paddy's day, I thought I would share my favorite salad with you. It's quick, simple, and delicious. Hope you enjoy!!!

Ingredients: 2 packages lime Jello (3 oz.) 1 can crushed pineapple (small) 1 pkg. cream cheese, (8 oz.) 1/4 cup walnuts 1 c. shredded cabbage Just a pinch of salt Dissolve Jello in 2 cups of boiling water, then add 1 1/2 c. cold water. In a separate bowl mix the cream cheese and pineapple together.  Add cabbage and pinch of salt. Stir well and add nuts. Fold in jello mixture and refrigerate until set.   Make it a wheat free day! Sharon

EARTHPASTE..by Redmond Trading Brands...

Today I tried EARTHPASTE, a all natural tooth paste from Redmond Trading Brands. I had initially contacted the company with a interest in their Real Salt product, and they were kind enough to send me several of their other products to sample as well. I have used this tooth paste the past several days now, and I have to tell you that my mouth has never felt fresher!

Each ingredient comes from the earth, and EARTHPASTE comes in its natural color, the way it should be, with NO artificial colorings. This paste delivers all the benefits that you expect from a tooth paste with none of the added chemicals, unnatural additives, or fluorides. I really like the fact that it is safe for my young grandchildren in case they should swallow it, or kids of all ages :)

I received their Lemon Twist, and Wintergreen flavors to sample and review, and have enjoyed both. I have to say though that my favorite was the Lemon Twist. I liked the fact that I didn't have all that "FOAM" in my mouth that usually makes me gag when brushing my teeth from my regular tooth paste. The Lemon Twist left my breath fresh, with a soft lemon taste following the brushing.

The company offers four flavors. Cinnamon, Lemon Twist, Peppermint, and Wintergreen. Although the Wintergreen also has a great taste, I personally prefer the Lemon Twist. The ingredients list is simple and yet beneficial.

Lemon Twist:
Purified water, Food Grade Redmond Clay, Xylitol, Real Salt, Lemon Essential Oil, Lemon Verbana Essential Oil, Tangerine Essential Oil, Lime Essential Oil.

Wintergreen:
Purified Water, Food Grade Redmond Clay, Xylitol, Wintergreen Essential Oil, Menthol, Redmond Real Salt, Tea Tree Oil

Each come in a 4oz tube and sell for just $7.99. I would recommend this toothpaste highly as it is all natural, and safe for all ages. You can find all the flavors and information about other products they offer at  http://www.redmondinc.com/our-brands/for-your-body/

Until next time...Have a great wheat free day!
Sharon

Taste Of Gluten Free's Chocolate Chip Cookies mix...

I am expecting company tomorrow and as usual when I should be vacuuming, dusting, and all the other things that need done when you are expecting guests,.... I decided to bake cookies....I bake when I get stressed!!

Everyone seems to love the all time favorite chocolate chip, and since Taste Of Gluten Free was kind enough to send me their Chocolate Chip Cookie mix to sample and review,  what better time to give them a try.

I have to admit that at the present I am about half way through the baking and I have already sampled 3 cookies, one from each batch as they come out of the oven. Couldn't help myself! These taste so much like the the Nestle Toll House recipe that it is hard to tell they are gluten free!

The recipe calls for butter, but being the brave baker that I am I decided to opt for margarine. I feel sometimes that butter in a recipe takes away from the other flavors I want impacted. Definitely margarine cannot be substituted for butter in all recipes, but I found that substituting it in this particular mix worked well for me.

The cookies rose to perfection and the smell in the house was quite fragrant. I have tried making gluten free chocolate chip cookies before from scratch, but find that this mix saved me allot of time, money, and stress.

The last batch is in the oven as I write, and I find that I will have 5 dozen cookies from this mix as I must have made them a little smaller than normal. Their home site says the mix will make about 3 dozen. They were quite easy to make and definitely delicious. You just add butter, (or margarine...I used Country Crock), 2 eggs and 1 teaspoon of vanilla. The chips are not in the mix so you will have to add your own, but that is okay with me as I can add a few extra for a more chocolate taste. The more the merrier!!! (Check out Costco's in your area for huge bags of Nestle Chips, at HUGE savings)

Taste Of Gluten Free products are made in the USA in Georgia. Their mission is simple: to provide the best products and service to their customers at the lowest prices possible. They are commitment to customer service by offering the best & easiest do it yourself mixes for you to create great tasting fresh baked bread and goodies. All products on their site cost $6.00, whether bread, cookie, pizza crust, or cake mixes. It would me cost that much to buy all the fours separately, and I believe I still wouldn't come up with as good of a cookie as this.

You can purchase their mixes at http://www.TasteOfGlutenFree.net They accept Visa, MasterCard, as well as Discover for purchases. They also offer a 100% guarantee or your money back, although I am sure you will definitely be satisfied with this mix! Delivery is 3-5 days after the item is shipped from their facilities.

I loved this mix and the flavor of the cookies so much I am off to have another :)

Have a great wheat free day.
Sharon

2Brothers2Sisters Pizza Crust

Hi all. I have just returned from a hectic but enjoyable week with family in Pennsylvania. I am now trying to recuperate from all the driving and running around. Being somewhat in a regrouping mode, last night I decided on a early Pizza night...

2Brothers2Sisters had sent me several of their pizza crusts to try so I already had most of the work done for me. Not much in the house to work with as I had decided to wait until my return home before buying groceries, but I did have my standard staples of pizza sauce and grated cheese on hand as I always do.

I topped the crusts and popped them into the preheated oven for 10 minutes. Before I begin to tell you about the results, first let me tell you about the crusts themselves. They look just like those in your favorite pizza parlor. Each is hand made and comes with their own cardboard crisper, and metal baking tray for easy convenience. Quick and easy.....now on to the taste.

I know I have ranted and raved before about other pizza crusts I have tried, but this really was a superb crust. It has great texture as well as flavor. It held up wonderfully to the sauce and cheese, and has the superb ability to bend, which I am sure would almost guarantee it could stand up to any amount of toppings you would add!

There are several topping ideas on their site to try which I will do in the future, when my cupboards are better stocked. The company is run...you guessed it...by 2 brothers and 2 sisters, Mara, Michael, David and Marissa. I spoke personally with Maura and she was very informative about the company and product. The nicest thing about the company is that they basically started not to make money, but to help people by making a delicious desirable product for those in need with allergy restrictions to wheat, nuts, and dairy.

You can order their crusts from their home site at http://www.2brothers2sisters.com  I can't say enough good things about this company. They are polite, delivery was prompt, and the crusts just plain delicious, and are a "must try".

The crusts come in 3 pack, or a 8 pack, for convenience. I hope you stop by their site and check them out. Tell them Sharon from Wheat Free Living & Me sent ya!

As always...Have a blessed wheat free day!
Sharon

Easy gluten free Mini Tex Meatloafs...

Yesterday I was going through my cookbooks wondering what to make for dinner. We hadn't had meat loaf for quite sometime, but all the recipes I have used in the past called for bread crumbs, or mashed crackers....What is a girl to do, as I didn't have either on hand. Then I suddenly had the luck of the Irish! I guess maybe that's because I am part Irish :) , but  I came across a cookbook  I had bought at a yard sale last year on a lazy summer day."Incredibly Easy" are the first words on the cover. It is a cookbook using Reynolds wrap for easy cleanup. I didn't have to go far, page 16 to be exact, and there right before my eyes was a recipe for mini Tex meatloaves! The recipe calls for tortilla chips instead of bread crumbs or crushed crackers, so I was all set as I always have these on hand.

These were not only quick and easy to make, but the clean up was definitely " Incredibly Easy" just like the book stated it would be. Going gluten free definitely has been a adventure over this past year, and I must admit it never actually occurred to me to substitute  tortilla chips in meatloaf, or that it would be so tasty.

All I had to do was whip up some gluten free instant potatoes, ( I said I like easy ) as the  vegetable is included in the recipe. These didn't last long once I set them on the table, and I am sure this recipe will become a regular favorite.

Ingredients:
I have included brand names of products I used solely for the sake of those just starting out on a gluten free adventure.

4 sheets of (12x 18 inches ea) Reynolds Wrap Release Non Stick foil

1 pound extra lean ground beef
1/4 cup finely crushed tortilla chips   (Tostitos restaurant style)
1/4 cup finely chopped onion
2 teaspoons chili powder   (regular Mc Cormick)
2 teaspoons Worcestershire sauce   (Heinz)
1/2 teaspoon garlic salt   (Meijer brand)
3/4 cup BBQ sauce, divided   (Heinz original)
1 can 15 1/4 oz whole corn   (Delmonte)

Preheat oven to 450 degrees.

Combine the lean ground beef, crushed tortilla chips, onion, chili powder, Worcestershire sauce, garlic salt, and 1/4 cup of the BBQ sauce in a mixing bowl and mix. Shape into four meat loaves, flattening each slightly.

Place a meat loaf in the center of each one of the  Reynolds sheets, with the dull side of the foil facing up. Dividing corn into equal amounts and top each loaf. Spoon the remaining BBQ sauce over the meatloaves and corn.

Bring up the foil sides. Double fold top and ends to seal each packet.

Bake for 18 to 20 minutes on a cookie sheet in the preheated oven

This makes 4 individual servings.

Hope you enjoy!
Happy wheat free week...

Sharon
 

Venice Bakery Gluten Free Pizza Crusts....

The other day I got a nice variety of gluten free pizza crusts and flat breads sent to me from Venice Bakery. As soon as my husband saw the package he immediately wanted pizza for dinner. He's Italian, remember! We had planned to go out to dinner and I really had had a rough day and was tired, so  this was definitely okay with me. How hard is it to make pizza when the crust has already been prepared, right? This way I could relax on my sofa and enjoy some down time :)

Since I always have a stock of home made gluten free pizza sauce on hand, and grated cheeses, I had it tossed together in no time at all. With the pizza in the oven, I tossed together a quick salad, and dinner was served in record time.

I screwed up just a little because I did not put olive oil on the first crust,  so the crust was a little moister than it should have been. So with this in mind I recommend you do what the instructions say, and lightly coat with olive oil, then put on your goodies.

It also states to bake directly on center rack. I was afraid the cheese would drip onto the ovens heating elements and so I had placed it on a pizza pan. I believe this made a difference also. Anyway, it was still delicious, and I didn't hear any complaints from my husband...I had used their crust with the Italian seasonings added in, and the taste was sooooo good. I loved the flavor the added seasonings brought to the crust.

The second pizza I made was their regular Vegan gluten free pizza crust, and this time I followed the directions to the letter. I brushed the crust with olive oil, and baked it on parchment paper laid directly on the rack. This produced a less moist crust and was just as tasty as the first, just more like pizza dough.

Both crusts held up to the toppings and were "bendable" just like a regular wheat pizza crust would be. In my book this was a good indication of the great taste that was to follow with the very first bite.

I know I might never find that "doughy, " bread dough crust like those from my past wheat eating days, but that is okay with great gluten free crusts like these on the market! The VEGAN version is free of eggs, dairy, and soy, and they have no added preservatives in the crusts. They also sells a gluten free Focaccia, which I would love to try in the future...

A really nice thing about these crusts are that they are vacuum sealed so they have a great shelf life. Or you can just pop them in the freezer for a even longer shelf life. Either way you can stock up and save on shipping.

You can order their gluten free crusts at http://www.venicebakery.com
Be careful when ordering though, as they do also sell regular pizza crust, dough, and focaccia's. Yet you can rest assured though that their gluten free versions are tested and certified by the Celiac Spruce Association.

Have a great wheat free week, and enjoy!

Sharon




 

Celiac Disease...what exactly is it?

One of my readers had asked that I post more information about Celiac disease in a way that most would be able to understand exactly what it is and its effects on one who has it, so here goes.

It is now estimated that 1 in 133 people have Celiac Disease. Celiac Disease is found to be a inherited disorder, so if someone in your family has it, you should consider that you more than likely have it also. If your partner has it, you should watch your children  and possibly have them tested if they show any of the signs of the disorder.

 If you are diagnosed with Celiac Disease, or think you possibly have it, there are many signs and symptoms. The most common symptoms are anemia, chronic diarrhea, weight loss, fatigue, cramps,  bloating, and irritability, although there are many more. Although some or all of these symptoms occur in celiac disease, some can also occur in many other diseases more common than celiac disease.  Symptoms may appear together or singularly in children or adults. In general, the symptoms of untreated celiac disease indicate the presence of malabsorption due to the damaged small intestine.

In other cases, sufferers from gluten-intolerance develop an intense burning and itching rash called dermatitis herpetiformis. The intestinal symptoms of celiac disease may or may not appear in dermatitis herpetiformis. Other possible symptoms might include: GERD, lactose intolerance, bi-polar disorder, depressive disorder, Chron's disease, ADD/ADHD, osteporosis, and arthritis.

Celiac disease is a medical condition in which the absorptive surface of the small intestine is damaged by a substance called gluten. This results in an inability of the body to absorb nutrients: protein, fat, carbohydrates, vitamins and minerals, which are necessary for good health. The small intestine  begins at the stomach and ends at the large intestine, or colon.  Food empties from the stomach into the small intestine where it is digested and absorbed into the body. While food is being digested and absorbed, it is transported by the small intestine, through the large intestine, to the colon. What enters the colon is primarily undigested food. In celiac disease, there is an immunological (allergic) reaction within the inner lining of the small intestine to proteins (gluten) that are present in wheat, rye, barley and, to a lesser extent, in uncertified gluten free oats. The immunological reaction causes inflammation that destroys the lining of the small intestine. This reduces the absorption of the dietary nutrients and can lead to symptoms and signs of nutritional, vitamin, and mineral deficiencies.

Gluten is a protein found in wheat, rye, triticale, barley. In the case of wheat, gliadin has been isolated as the toxic fraction. It is the gluten in the flour that helps bread and other baked goods bind and prevents crumbling. This feature has made gluten widely used in the production of many processed and packaged foods, but causes a adverse reaction in those who are gluten intolerant..

At present there is no cure, but celiac disease is readily treated by following a gluten-free diet.
Recent studies have shown that pure uncontaminated oats may now be used in the gluten-free diet with care.

The person with celiac disease MUST READ THE LIST OF INGREDIENTS ON ALL LABELS, EVERY TIME, unless a item is CERTIFIED as gluten free, because some companies may produce other products that contain gluten in their facilities and have cross contamination issues.

There is a great variation in sensitivity to gluten among those with celiac disease, and although one may have no obvious symptoms, damage to the intestinal lining may still occur.  

Although I have not been tested personally for Celiac Disease I was told years back by a Allergist after much testing that one of the things I was allergic to was WHEAT. I was getting what he called "Hives & Swellings" at that time, hence the allergy tests.

When you are a young mother and raising children, you tend to pay more attention to their needs than your own. I didn't think I was having any serious problems to eating the wheat that was in everyday products, until I decided to begin my wheat free journey many years later.

After going wheat/gluten free I have personally found that I no longer have as many dominate issues with allergies, bloating, or irritability. I also sleep much better at night. I have even lost a few pounds and am keeping it off. If you think you might have celiac disease seek your physicians help.

Although Celiac Disease affects each person differently symptom wise, it will always cause damage to your small intestines and should not go untreated as it can cause more serious issues to your health.

I hope this information helps many of you to understand this disease better.

Have a great wheat free day!

Sharon



* Consult your physician for additional information, testing, and treatment, if you feel you have Celiac Disease. Information posted on this site is from personal experiences only.

 

Mamma Bananna Cooks: Date Honey Nut Cake

Hi everyone. I was surfing the web once again and came across this great looking recipe on another gluten free site. You will definitely want to check it out, as this cake looks DELICIOUS!!!

Mamma Bananna Cooks: Date Honey Nut Cake

I can't take the credit for this personally, but kudos to the blogger who posted it! She also a great donut recipe on there made with Gluten free Bisquick....Mmmmmm.

Have a great wheat free weekend!
Sharon
 

The Really Great Food Company...Orange Cake mix

Last night I was hungry for something light and fruity. I had received a Orange Cake mix from The Really Great Food Company, and decided this just might be what I needed.

As I prepared this mix  I was really impressed with the look of this batter, as its appearance was  much like wheat laden batters from days gone bye.

It rose nicely in the oven, and baked perfectly throughout. It was moist and light, with just enough orange flavor to satisfy my "fruit fix" but to not overwhelm the taste buds. If you wanted a stronger orange flavor I would suggest adding some extra grated orange peel.The only problem I have with this mix is that with it was so good, I couldn't stop at just one piece...  Oops.

This is a light, moist cake that is sure to please even those who are not gluten free eaters. I love that this cake was simple, easy to make, and baked exactly as the box directions called. It’s not often that a gluten-free mix works as perfectly as a “regular” box mix, and this one did.

I put the batter in a bunt pan and baked it for the max time stated on the box directions, although it probably could have came out of the oven a few minutes earlier. Still it was moist, rich and a real treat. I opted not to put any frosting or glaze on it so as not to take away the fruity taste I had been craving, although I am sure it would have been just as delicious with a nice orange glaze to drizzle on top.

Orange juice, eggs, and oil are all that is needed for this mix, and it was so easy to make I was done in no time at all. One bowl, one pan, and one measuring cup was all I needed!

When I had first started my gluten free journey almost a year ago I had purchased the "Mock Rye" bread mix from this company and was greatly pleased with the taste and texture, so it was no big surprise how good this mix also was.

This cake makes about 15 servings so it is great for a Church function or family gathering as well. I froze the remaining cake ( just couldn't quit eating it ) to enjoy in the future. With about 120 calories per serving, of which are rather large, it is a real treat.

There is 0% trans fat, saturated fat, and 0% total fats in this mix. The Really Great Food Company's  products are manufactured in a gluten free, nut free facility. Their mixes are also wheat free, casein free, dairy free, and soy free, for those who have these allergies also.

I would recommend this mix to all gluten free eaters, as well as those who are not gluten free, as the taste and texture are so similar to a wheat laden cake that anyone would have a hard time telling that it is even gluten free!

Although the mix costs just a little more than most on the market it is definitely worth a try, as it is worth every penny spent. I am sure you will not be disappointed. You can find their Devils Food Cake mix, Lemon Poppy Seed mix, Golden Cake mix, and their Pineapple Cake mix at the Gluten Free .com icon to the right of this post, under the title Cakes, although you will need to purchase the Orange Cake mix from their home site at http://www.reallygreatfood.com

Ingredients:
White rice flour, potato starch flour, sugar, cornstarch, baking powder(sodium acid pyrophosphate, baking soda, cornstarch, monocalcium phosphate), baking soda, orange peel, orange flavor, xanthan gum, salt.

I definitely have to give this mix a thumbs up at 5+ Stars...

Happy wheat free day!
Sharon

 

Pamela's Ginger Mini Snapz...

This past week my husband surprised me with a bag of Pamela's Ginger Mini Snapz. I have tried several of Pamela's mixes, but have never any of her baked products. These little gems were quite a find. They are crisp and filled with the perfect amount of spices to please the pallet.

I found them great both as dunkers, or as a simple stand alone treat. Four cookies are just 115 calories, much less than a candy bar, and quite filling. The sugars are definitely much lower than most candy bars also, at only 12g per serving.

I prefer my cookies home made the majority of the time, but I will definitely make an exception for these pre-baked treats . There is even a recipe for a Ginger cookie crust, and Mint Ice cream sandwiches on the bag, Yum....I have been yearning for a good homemade cheese cake, and this crust recipe just might be what the Doctor ordered. :)

The cookies are not only wheat free, gluten free, and non dairy, but also contain no artificial colors, flavor or preservatives.

Ingredients:
Rice flour base (Brown rice flour, white rice flour, tapioca starch, sweet rice flour, xanthan gum),Brown sugar, natural evaporated cane sugar, non hydrogenated palm oil, molasses, eggs, baking soda, ginger spice, sea salt, GF vanilla flavor, Cinnamon, cloves, ammonium bicarbonate.

These compare in taste  to my favorite Holiday Gingerbread cake recipe (recipe posted on site). I would definitely give these a 5+ Star recommendation.

Pamela's also has frozen desserts, cookies, crunchy biscotti, and a array of baking and bread mixes. You can  her products on their web site at http://pamelasproducts.com, or check a local store near you.

Till we meet again....Have a GREAT wheat free day!

Sharon
 

Avena Pane Country Oat Bread Mix...

Today I would like to tell you about a Country Oat Bread mix that Maninis was kind enough to ask me to review. I know I have done bread mix reviews before, even shared with you some homemade recipes that I have come across, but this is a product that I couldn't wait to share with you.

As you well know, I have been searching over the past year for a good oat bread as it is one of my favorite breads of all time. I am quite skeptical when it comes to bread as I have had so many recipes flop with failed tries, but this was not the case today.

This was one of the easiest breads I have ever mixed to date. It was so easy I was really feeling like something had to go wrong...I waited for the bread to flop during the rising process but it rose to perfection in about 70 minutes, giving the rising time a few extra minutes than called for on the bag.

Into the oven and under my watchful eye it rose ever so slightly and started to brown. In about 45 minutes I pulled it from the oven to sit on the cooling rack. The pan was so light in weight unlike most breads I have reviewed that  I thought I might end up eating air :)

I removed the bread from the pan immediately per the directions on the bag onto the cooling rack, and covered with a towel until completely cooled before slicing. I was half expecting to see a big dent in the middle of the loaf when I uncovered it because it felt so light, but to my surprise it was as high as when it left the oven. Instead, I had a crusted, chewy loaf of pure heaven...

I sliced the loaf and couldn't wait to sink my teeth into a slice smothered in butter and jam. I was definitely not disappointed! This mix makes a fluffy, moist, airy loaf of bread. It is bendable with a nice soft crust on the outside. Delicious!

Although it did have a nice light oat taste to it, it was not overbearing. It is also great  toasted with a nice crust on the outside and soft and tender on the inside.

If you live in the states of Alaska, California, Hawaii, Oregon, Washington, or even Canada you may be able to find the mix locally. If not, you can purchase it from their site online at http://maninis.com

The nice thing about this bread mix is that it will make 7 loaves. A 5 lb bag costs $20.15 which is a steal in my opinion as I have been paying about $6.50  just for a single loaf of frozen bread locally. It averages out to about $2.88 for a fresh loaf of delicious baked bread with this mix.

I also love the fact that this is a ready-to-use bread mix. It is quick to make—no kneading required, only one rise, yet a truly artisanal loaf . It is also certified GF.

Maninis's  products include bread, pasta and multipurpose mixes produced in 5 lb bags.  Their  mixes are unique because they are based on ancient grains, contain no rice, soy, beans, or casein. They use organic ingredients when possible, and the mixes are high in fiber. There is no bio-engineering used, and they are made in a dedicated gluten-free blending and packaging facility. Both their kitchen and blending facility have been certified by the Gluten Intolerance Group. This is what I call a safe product.

The only problem I found was that I ran out of eggs and couldn't make a second loaf :( Well its off to the store.... as this is a bread I definately don't want to run out of!!!

Have a great wheat free day!

Sharon

Loose the wheat...loose the weight?

I must admit that when I first started this wheat free adventure I was determined to loose more weight than I have, but here is the whole story....When I was in high school I weighed in at around 112 pounds, not bad for someone who is only 5' 2" tall...I use to get teased that if I turned sideways that I would disappear. At the time it was quite embarrassing....

Then I had three daughters within a 9 year sprint, and the extra baby weight wasn't as easy to loose after the third child, as it was with the first two. As the family grew so did I. It was tough living pay check to pay check, and pancakes seemed to become a staple for dinner at least once a week, along with lots of pasta...No sympathy please, I am sure there are those reading this that have experienced the same somewhere along the line.

What I am trying to say is this. Switching from wheat to gluten free living can still have its drawbacks. YES your body thanks you for not poisoning it with all that gluten, but many gluten free foods are still loaded with unwanted carbs, so if its weight you want to loose you must be careful in your eating habits.

I prefer baking with rice flours as I find them more suitable to my palate, but yes, they have more carbs and less fiber, that say for instance bean flours, or almond meal. I however, find that bean flours are not handled well by my body, so I tend to avoid them if at all possible.

I have definitely lost weight since going gluten free. I am down on a average of 10 pounds in any given week. To some that might not seem like much, but to me it is a weight that I am comfortable with. I am not much into exercise, finding that typing words on my computer isn't doing much for my waste line, but I am comfortable with that.

My husband has always tried to push regaining that 112 pound goal into my head, but this is HIS ideal weight for me, not mine! I would like to see him at the weight he carried when we first started dating....but I won't hold my breath for that one!!! ( Sorry Hon )

As my father use to say..."The only way to loose weight is to push your chair away from the table". I have learnt over the past year to incorporate some better eating habits and choices into my life. I have given up soft drinks totally, and try to drink more water. I eat more veggies, whether fresh, frozen, or canned. I try to limit my bread intake to two slices per day, depending on my meal plan.

I am, I must admit a sweet addict, and realize that if I totally cut sweets out I might possibly loose more weight, but life is to short to give up all those things which give you pleasure. Although I very rarely eat candy bars anymore, I do bake and sample products that seem to give me my needed "sugar fix'.

Moderation is the key to everything in life. Breaking bad habits does not happen over night, but they can be broken. Slow and steady wins the race! So don't give up, hang in there and try something for a few weeks before you even think of giving up....You and your body will be glad you did. Above all do this for YOURSELF, with your goals in mind, and not someonelse's!

Remember to watch for excess carbs, and eat sweets in moderation. Even gluten free sweets have calories!!!    :)

Have a blessed gluten free week. Until the next post.

Sharon

 

Brownie recipe results...and CONTEST!!!

OK, finally the tweaking is done, and I am writing to share the results with you. I really had one final way I wanted to try the recipe, but as hard as this is for me to say......"I just got brownied out!"

Before I share the recipes and results with you I do however have a few tips for you. First, do not be afraid to cut recipes in half. The first brownie recipe I tried was very "buttery" tasting and although I like the taste of butter, it seemed that is all I actually tasted. So for starters, cut recipes in half, that way if you really don't like the results, you have less waste...

Second tip is, if you find a box mix that really appeals to you and you don't mind paying the extra cost for it, then you are in a win - win situation. I don't mind experimenting with recipes as I love to tinker in the kitchen, but it is not for the faint of heart, or pocketbook!

Now on to the recipes and results...I have cut the original recipe in half, so each recipe yields a 8 x 8 square pan of brownies.

Brownie recipe #1:

1/2 cup white rice flour
1/4 cup cornstarch
1/4 cup cocoa
1 cup granulated sugar
1/4 teaspoon salt
1/8 teaspoon xanathan gum

1/2 cup (1 stick) butter, softened at room temperature
2 large eggs
1 teaspoon vanilla extract

Preheat oven to 325 degrees. Grease a 8x8 inch square baking pan with cooking spray.

In a mixing bowl whisk together all dry ingredients, except sugar.

In a large bowl cream together the sugar and butter on medium speed with a electric handheld mixer. Add eggs, then beat until well combined. Reduce speed to low and mix in dry ingredients, add vanilla.

Spread batter into prepared pan. Bake for 25 - 30 minutes.

Remove pan from oven and place on a wire rack to cool completely. Cut into 9 squares.

This recipe was one that you might find served at a fine 5 Star restaurant, topped with ice cream and chocolate sauce. I personally however found that the butter flavor over powered the chocolate, so therefore I would rate this recipe 3 Stars.


Brownie recipe #2:

1/2 cup white rice flour
1/4 cup cornstarch
1/4 cup cocoa
1 cup granulated sugar
1/4 teaspoon salt
1/8 teaspoon xanathan gum

1/2 cup canola oil
2 large eggs
1 teaspoon vanilla extract

Preheat oven to 325 degrees. Grease a 8x8 inch square baking pan with cooking spray.

In a mixing bowl whisk together all dry ingredients, except sugar.

In a large bowl cream together the sugar and canola oil on medium speed with a electric handheld mixer. Add eggs then beat until well combined. Reduce speed to low and mix in dry ingredients, add vanilla.

Spread batter into prepared pan. Bake for 25 - 30 minutes.

Remove pan from oven and place on a wire rack to cool completely. Cut into 9 squares.

This recipe was better, but still was lacking that "brownie" taste I was looking for. I would give this recipe 3 + Stars.

Brownie recipe #3:

1/2 cup white rice flour
1/4 cup cornstarch
1/4 cup cocoa
1 cup granulated sugar
1/4 teaspoon salt
1/8 teaspoon xanathan gum

1/2 cup vegetable oil
1/4  cup chocolate syrup
2 large eggs
1 teaspoon vanilla extract

Preheat oven to 325 degrees. Grease a 8x8 inch square baking pan with cooking spray.

In a mixing bowl whisk together all dry ingredients, except sugar.

In a large bowl cream together the sugar, vegetable oil, and chocolate syrup, on medium speed with a electric handheld mixer. Add eggs then beat until well combined. Reduce speed to low and mix in dry ingredients, add vanilla.

Spread batter into prepared pan. Bake for 25 - 30 minutes.

Remove pan from oven and place on a wire rack to cool completely. Cut into 9 squares.

Its definitely getting there!!! I would rate this a 5 + Star, as the chocolate flavor was greatly improved by adding the chocolate syrup. It had the taste, texture, and consistency of wheat laden brownies, but NO gluten. These froze well, and tasted even better after freezing. Having a hard time leaving them in the freezer, if ya know what I mean !!!

Brownie recipe #4

1/2 cup white rice flour
1/4 cup cornstarch
1 cup granulated sugar
1/4 teaspoon salt
1/8 teaspoon xanathan gum

1  10 OZ bag dark chocolate chips
1/2 cup vegetable oil
2 large eggs
1 teaspoon vanilla extract

Preheat oven to 325 degrees. Grease a 8x8 inch square baking pan with cooking spray.

In a mixing bowl whisk together all dry ingredients, except sugar.

In a large bowl cream together the sugar, vegetable oil, and melted chocolate chips, beat on medium speed with a electric handheld mixer. Add eggs then beat until well combined. Reduce speed to low and mix in dry ingredients, add vanilla.

This will be a thicker batter so spread evenly into pan. Bake for 25 - 30 minutes.

Remove pan from oven and place on a wire rack to cool completely. Cut into 9 squares. In this recipe I omitted the cocoa, and chocolate syrup, and replaced them with the melted dark chocolate chips. You could use milk chocolate chips if you like, but it would definitely lighten up the chocolate flavor here.

* Tip: When melting chocolate chips place in a microwavable bowl and use 20 second increments, stirring between each, to assure all chips are melted and do not burn.

This brownie had the taste,  and consistency of wheat laden brownies, but dried out a little when frozen. I would rate it 4 Stars.

Now for the contest: One lucky winner will receive :

8 x 8 square baker
1 pound bag of white rice flour
Hershey cocoa powder
Spatula
Mixing bowl


There are 3 ways to win.

#1: Become a follower of this blog for a entry.
#2: Follow this blog on Pintrest ( button at top of blog)
#3: Try one of the recipes for the brownies and leave a comment on what you might do to improve it.

I wish you all the best of luck! Here's wishing you a great wheat free week!!!
Sharon


 

Brownie tweaking almost done...

Okay...Today I am on my third try for that perfect brownie while tweaking  a recipe that I found. I have to say they are getting better with each try! The third batch was the most moist and chocolaty tasting of all I have made so far, but....Still No Cigar!

I have a few more ways to try the recipe and then I will be posting all the various versions for you to view and try, at which point I will be offering a CONTEST....Top secret for now until my final verdict is in, but keep posted for more info within the next few days....You might like to "FOLLOW" the blog so you don't miss the updates. I am excited to share, as these are some pretty amazing recipes that you won't want to miss...

Have a great wheat free weekend until next post...

Sharon

Buttery brownies...

I tend to go on baking frenzy's, and this week is no exception. I am still not totally recovered from that dreaded virus,  but I have to admit that chocolate is finally back on my food list...YIPPEE!!!

Yesterday I baked a batch of brownies with a new recipe I came across.  I have to admit they were quite tasty, like something you might find in a 5 Star restaurant. The taste of the butter in the recipe ( 1 whole cup )  in my opinion however , took away the "REAL" brownie taste I have become accustom to and love so much.

Needless to say I am off on a tangent to tweak the recipe to get that chocolaty taste I am searching for...I will post the final recipes after I have done my taste comparisons and let you be the final judge on which recipe you prefer...Until then have a great wheat free day!

Sharon

Udi's Gluten Free Pizza Crust review...

I am feeling much better today, although chocolate is still not on my list of foods to eat :(   I did however want to tell you about a product I recently tried that I thought would interest you Pizza lovers out there. Udi's Gluten Free Thin and Crispy Pizza crusts...

Udi's multi grain bread has been my go to bread for months now, and I am so glad I found their pizza crusts also. I must say that this crust actually has the taste and texture of any wheat laden competition brands out there.

The crust is so much like the regular wheat crusts on the market that if I hadn't been gluten free for almost a year now, even I wouldn't have noticed the difference. I added my favorite pizza sauce, topped it with cheese, then pepperoni, and enjoyed my feast. It handled just like a regular pizza when eating, and did not crumble or fall apart. It definitely was not too moist or gooey like so many other gluten free brands I have tried.

For those of you who have been brave enough to have tried Domino's gluten free pizza, I have to tell you that this crust from Udi's, definitely beats it in taste! Each package comes with two crusts with a shelf life of 7 days on the counter and 6 months in the freezer. 1/2 of a pizza crust only contains 190 calories, 0 saturated fat and 0 trans fat.

Ingredient; Udi's best blend of tapioca starch, brown rice flour, water, non gmo vegetable oil (canola or sunflower or safflower), egg whites, evaporated cane juice, tapioca syrup, tapioca maltodextrin, salt, xanthan gum, yeast, cultured corn syrup solids,(natural mold inhibitor) enzymes.

I purchased my crusts from The Gluten Free Mall...just click on their button to the right of this post.  They are on sale right now for just $3.19 for a two pack. This is a item you will want to stock up on at this price, which is a 50 %  savings! I really wish I had ordered more, which I plan on doing today, before they sell out!!!

Out of all the gluten free microwavable pizza's, or gluten free pizza crusts I have tried over the course of this past year,  I must say this is at the top of the chart in taste, texture, and ease of handling.
 I would have to rate this 5+ Stars...Mmmmmmmm

Have a great wheat free weekend!!!

Sharon

Chocolate..Chocolate..Chocolate..

Good afternoon all. If you have faithfully been following this blog you no doubt know that I am a lover of chocolate. Chocolate, chocolate, chocolate...the more the merrier! Well I just wanted to let you all know that I have not touched not one smidgen of chocolate for over two weeks now :( This virus has left my taste buds virtually without such desire and pleasure.

I can't wait until I am over this virus  and can begin to live normal again. Charting meds, ginger ale, soup, Popsicles and such, are by no means a substitute for the more pleasurable tastes life has to offer. Chocolate being one....

There is actually about 6 pounds of chocolate sitting on my counter just calling out my name each time I pass. All are Christmas gifts, that have yet to be sampled and enjoyed....I keep thinking each morning as I wake if today is the day I will feel well enough to just sample one delicate morsel???

It seems like the days of baking chocolate cupcakes with the rich chocolaty scent filling the air is still many days off yet. Although I am progressively getting better each day, it will still be awhile before I will be up to doing product reviews.

So until then I will keep you updated,  and hope today is a great wheat free kind of day for you!

Sharon

A Mad Magazine cover picture...

Hi everyone. Today is my 12th day after returning home having caught a "bug" while visiting family back home for the Holidays. I must admit I looked like something that belonged on the cover of Mad Magazine this morning as I crawled out of bed...Never really read the magazine myself, just was amazed mostly with the bizarre covers they published. The way I looked this morning I would definitely have "made the cover"!

I have had a lot of time to "think" over these last few weeks, as I definitely have not had the ambition or energy to do much else. I have had the wind knocked out of me, to put it mildly. What started out to be a joyful event turned into a somewhat long recovery process for me.

Seemed my grandson had to be retrieved from school my very first day there on Christmas Eve, running a temp of over 101 degrees. Several days after Christmas, grandson #2 started running a 102 temp....I had no chance! Being locked up in a 5 x 7 bedroom at night with my cat whom I have to administer daily meds too, and a litter box, I am sure played part to the dilemma. Plans to see other family members had to be put on hold this trip, as I was determined to make as few others ill as possible.

I returned home to find that several people left "COMMENTS" on the sight which need to be approved or declined through email by me. I love to hear from my readers, true readers that is....but when someone leaves random posts that have nothing in relevance with the post or blog itself, I tend to get slightly irritated.

I love when people share their ideas or recipes, I really do. Honestly! Yet if they are only posting comments to "Push" some money making scheme, or their site on me, which has nothing to do with anything whatsoever in this area, I would rather they not leave a comment, saving me time wasted reading and deleting them...

If I seem a little irritated please forgive me. I started this blog to help others new to this lifestyle as myself. I know I haven't posted or done any product reviews in the past few weeks but when I recover I will be back in full swing. I am just barely making it to the microwave to make a warm cup of tea as of late. And the steroids the Doctor prescribed for this infection aren't helping my mood any, so BEWARE!!!! Just kidding.

For my readers and followers out there, I really do appreciate you, and hope to hear from you more. I love sharing ideas and recipes with you.

IDEA!!! Maybe if I just wrote about my everyday weird life I could get more followers????? Hey, I told you I was out of sorts! Well as usual I am getting extremely tired.........................So until next post, have a great wheat free day.

Sharon