Breakfast:
Greek Yogurt
12 Cup fresh blueberries
Lunch:
Chili on Rice
Crackers
Snack:
1 small Peanut Butter cup / Newman's Own
Dinner:
Pesto Chicken
1/2 Cup Quinoa
1/2 Cup corn
Snack:
3 Fig Newman's
Hi, I'm Sharon, a Gluten Free blogger who loves to bake and cook. Welcome to GF Living. I want to help you enjoy a healthy lifestyle, whether eating Keto or Gluten Free. Food is not just food, it's the form of our existence, so lets make it a healthy one... together!
Tuesday, March 27, 2012
Wheat free menu...Day 12
Wow what a week. I have been running here and there so eating on a regular schedule has been tough. Thank goodness for "freezer" options!
Breakfast:
Scrambled egg with red bell pepper and mozzarella cheese
OJ
Lunch:
Rice burger
Vegetarian Baked beans
Potato Chips
Pickle
Snack:
Rice & Raisins / with milk
Dinner:
Rice pasta / Mariner sauce
Small salad
Okay...so I cheated a little this week and took a few measurements. Not where I had hoped to be at this point but at least I am staying the same. I need to rethink a few of the items I have been eating....Hummmm. Maybe not so much pasta this week or as many sugary snacks. I guess although they don't have wheat they DO have carbs and sugars. Du! Those second helpings didn't help much either!!! Well as the saying goes..."Try, then try again!
Breakfast:
Scrambled egg with red bell pepper and mozzarella cheese
OJ
Lunch:
Rice burger
Vegetarian Baked beans
Potato Chips
Pickle
Snack:
Rice & Raisins / with milk
Dinner:
Rice pasta / Mariner sauce
Small salad
Okay...so I cheated a little this week and took a few measurements. Not where I had hoped to be at this point but at least I am staying the same. I need to rethink a few of the items I have been eating....Hummmm. Maybe not so much pasta this week or as many sugary snacks. I guess although they don't have wheat they DO have carbs and sugars. Du! Those second helpings didn't help much either!!! Well as the saying goes..."Try, then try again!
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