Wednesday, February 13, 2013

Avena Pane Country Oat Bread Mix...

Today I would like to tell you about a Country Oat Bread mix that Maninis was kind enough to ask me to review. I know I have done bread mix reviews before, even shared with you some homemade recipes that I have come across, but this is a product that I couldn't wait to share with you.

As you well know, I have been searching over the past year for a good oat bread as it is one of my favorite breads of all time. I am quite skeptical when it comes to bread as I have had so many recipes flop with failed tries, but this was not the case today.

This was one of the easiest breads I have ever mixed to date. It was so easy I was really feeling like something had to go wrong...I waited for the bread to flop during the rising process but it rose to perfection in about 70 minutes, giving the rising time a few extra minutes than called for on the bag.

Into the oven and under my watchful eye it rose ever so slightly and started to brown. In about 45 minutes I pulled it from the oven to sit on the cooling rack. The pan was so light in weight unlike most breads I have reviewed that  I thought I might end up eating air :)

I removed the bread from the pan immediately per the directions on the bag onto the cooling rack, and covered with a towel until completely cooled before slicing. I was half expecting to see a big dent in the middle of the loaf when I uncovered it because it felt so light, but to my surprise it was as high as when it left the oven. Instead, I had a crusted, chewy loaf of pure heaven...

I sliced the loaf and couldn't wait to sink my teeth into a slice smothered in butter and jam. I was definitely not disappointed! This mix makes a fluffy, moist, airy loaf of bread. It is bendable with a nice soft crust on the outside. Delicious!

Although it did have a nice light oat taste to it, it was not overbearing. It is also great  toasted with a nice crust on the outside and soft and tender on the inside.

If you live in the states of Alaska, California, Hawaii, Oregon, Washington, or even Canada you may be able to find the mix locally. If not, you can purchase it from their site online at http://maninis.com

The nice thing about this bread mix is that it will make 7 loaves. A 5 lb bag costs $20.15 which is a steal in my opinion as I have been paying about $6.50  just for a single loaf of frozen bread locally. It averages out to about $2.88 for a fresh loaf of delicious baked bread with this mix.

I also love the fact that this is a ready-to-use bread mix. It is quick to make—no kneading required, only one rise, yet a truly artisanal loaf . It is also certified GF.

Maninis's  products include bread, pasta and multipurpose mixes produced in 5 lb bags.  Their  mixes are unique because they are based on ancient grains, contain no rice, soy, beans, or casein. They use organic ingredients when possible, and the mixes are high in fiber. There is no bio-engineering used, and they are made in a dedicated gluten-free blending and packaging facility. Both their kitchen and blending facility have been certified by the Gluten Intolerance Group. This is what I call a safe product.

The only problem I found was that I ran out of eggs and couldn't make a second loaf :( Well its off to the store.... as this is a bread I definately don't want to run out of!!!

Have a great wheat free day!

Sharon

Monday, February 11, 2013

Loose the wheat...loose the weight?

I must admit that when I first started this wheat free adventure I was determined to loose more weight than I have, but here is the whole story....When I was in high school I weighed in at around 112 pounds, not bad for someone who is only 5' 2" tall...I use to get teased that if I turned sideways that I would disappear. At the time it was quite embarrassing....

Then I had three daughters within a 9 year sprint, and the extra baby weight wasn't as easy to loose after the third child, as it was with the first two. As the family grew so did I. It was tough living pay check to pay check, and pancakes seemed to become a staple for dinner at least once a week, along with lots of pasta...No sympathy please, I am sure there are those reading this that have experienced the same somewhere along the line.

What I am trying to say is this. Switching from wheat to gluten free living can still have its drawbacks. YES your body thanks you for not poisoning it with all that gluten, but many gluten free foods are still loaded with unwanted carbs, so if its weight you want to loose you must be careful in your eating habits.

I prefer baking with rice flours as I find them more suitable to my palate, but yes, they have more carbs and less fiber, that say for instance bean flours, or almond meal. I however, find that bean flours are not handled well by my body, so I tend to avoid them if at all possible.

I have definitely lost weight since going gluten free. I am down on a average of 10 pounds in any given week. To some that might not seem like much, but to me it is a weight that I am comfortable with. I am not much into exercise, finding that typing words on my computer isn't doing much for my waste line, but I am comfortable with that.

My husband has always tried to push regaining that 112 pound goal into my head, but this is HIS ideal weight for me, not mine! I would like to see him at the weight he carried when we first started dating....but I won't hold my breath for that one!!! ( Sorry Hon )

As my father use to say..."The only way to loose weight is to push your chair away from the table". I have learnt over the past year to incorporate some better eating habits and choices into my life. I have given up soft drinks totally, and try to drink more water. I eat more veggies, whether fresh, frozen, or canned. I try to limit my bread intake to two slices per day, depending on my meal plan.

I am, I must admit a sweet addict, and realize that if I totally cut sweets out I might possibly loose more weight, but life is to short to give up all those things which give you pleasure. Although I very rarely eat candy bars anymore, I do bake and sample products that seem to give me my needed "sugar fix'.

Moderation is the key to everything in life. Breaking bad habits does not happen over night, but they can be broken. Slow and steady wins the race! So don't give up, hang in there and try something for a few weeks before you even think of giving up....You and your body will be glad you did. Above all do this for YOURSELF, with your goals in mind, and not someonelse's!

Remember to watch for excess carbs, and eat sweets in moderation. Even gluten free sweets have calories!!!    :)

Have a blessed gluten free week. Until the next post.

Sharon

 

Buckwheat - Gluten Free -- Grass Free

 Buckwheat, which is actually not in the wheat family at all, has somehow gotten a bad rap over the years. I personally have avoided it basi...