Saturday, August 11, 2012

Enjoy Life's Seed & Fruit mixes...

Good morning all. Today I want to tell you about a delicious snack mix from Enjoy Life. I have to tell you that this company is one of my favorites by far. I haven't been disappointed with any of their products I have tried, including their seed and fruit mixes. Their Mountain Mix is loaded with sunflower kernels, pumpkin seeds, raisins, apples, chocolate chips and cranberries. This mixture is my favorite of the two as it contains.....yes you guessed it....chocolate chips.  The Beach Bash is a mixture of sunflower kernels, pineapple, pumpkin seeds, cranberries and apricots. Okay, so in all honesty it is a tie in flavors for me! They are both so delicious that I have a hard time deciding as both are loaded with crunchy seeds and moist chewy fruits.

These mixes are made to be gluten free as well as free from the eight most common allergens such as wheat, dairy, peanuts, tree nuts, egg, soy, fish, shellfish.They are both tasty and filling. I find less guilt in grabbing a handful of these mixes father than reaching for a candy bar.

A 1/4 cup serving  of the Mountain Mambo has only 140 calories, the Beach Bash has 130 calories for the same size serving.  The sugar count on both is only 9g as apposed to 19g to 21 g on the variety of candy bars I now have laying on my kitchen counter.

They come in reclosable bags for easy storage, and make a quick filling snack for anytime of the day. I really enjoyed sampling these mixes and look forward to what Enjoy Life might come up with next in their line! Stop by their site for more products and information at Enjoy Life Foods

 Rating  5 Stars

Until next post...Have a great wheat free day!

Friday, August 10, 2012

Goose Valley Brown & Wild Rice Fusion...

Recently I had received several varieties of rice mixes to review from my friends at Goose Valley. Today I needed a quick side dish for dinner, so I decided to try their Brown & Wild Rice Fusion mix. Goose Valley Wild Rice's are gluten free whole grains, high in fiber and protein. They are also the largest certified wild rice producers around. They use only organic fertilizes with no pesticides or herbicides. The company is family-owned and uses organically certified facilities to process their rice, so you can be sure you are getting a certified gluten free product.
Although their site offers loads of recipe's I opted to cook the rice the old fashioned way....plain, so as to be able to freeze the extra and  use it in several more recipes along the way. I find it is  always easier to cook in bulk, then freeze leftovers,  saving me time in the long haul.
The cooking directions are easy enough. Water, rice and a covered pan. Following the directions on the bag the rice cooked perfectly. I was amazed at the texture, which was quite uniform, even though this particular blend has four different rices in the mix. CalMati Brown rice, Wild rice, Heirloom Red rice, ans Calmochi Sweet Brown rice.
Each particular kind of rice cooked to the texture and density of its own characteristics. They each had unique individual flavors, each playing off one another to perfect a pleasing taste. I thought I was going to have to add butter or seasonings to flavor the rice since I was using this as a side dish for tonight's dinner,  but I was mistaken. The rice was a tasty blend all on its own with a slight hint of spice and nectar. The Brown & Wild Rice Fusion comes in a resealable 10 once bag and serves 8
Other flavors the company carries are:
Certified Organic Wild Rice   5 oz serves 4   10 oz serves 8
Natural Wild Rice   5 oz serves 4   10 oz serves 8
Basmati & Wild Rice Fusion  10 oz serves 8
Arboria & Wild Rise Risotto   11oz serves 6
Rice & Bean Fusion  8 oz serves 6
Goose Valley has loads of recipes ranging from appetizers and soups, to  main course dishes and more on their site for you to try and enjoy. I really enjoyed this product and will be purchasing more in the near future.You can view their site at Goose Valley for products, recipes and more about the company.
Rating   5 Stars


Buckwheat - Gluten Free -- Grass Free

 Buckwheat, which is actually not in the wheat family at all, has somehow gotten a bad rap over the years. I personally have avoided it basi...