Thursday, April 14, 2016

Vegan Chili.....I love Pumpkin in the summer......

 
 
Okay, I know the sun has been shining and some might think I am a little crazy for sharing a chili recipe at this time of year, but although most of us are strictly gluten free eaters, some also don't eat meat...besides, chili is a staple in our house year round. Its a comfort food anytime of the year.
So for those of you who are vegans....here's one for you!!!


Vegan/ Gluten free Pumpkin Chili

 
1 large onion, chopped1 can diced tomatoes
2 c vegetable stock
1 can black beans, drained
1 can garbanzo beans (chickpeas), drained
1 c pumpkin puree
1 tbsp ground cumin
1 tbsp garlic powder
2 tbsp. chili powder
Ground black pepper to taste
Salt
Olive Oil
 
  1. In a large pan, saute chopped onions with olive oil until soft and buttery.
  2. Add tomatoes, beans, and spices. Saute until aromatic.
  3. Add vegetable stock. Bring to a boil. Add pumpkin puree and bring heat down to medium. Let simmer for 15-20 minutes.
  4. Season with salt and pepper to taste.
Enjoy!!!

1 comment:

Faith said...

Wow looks so good! I am gluten free too! And I love your blog! I have a blog about baking: sweetyummygoodies.blogspot.com if you want to check it out I would love that! Thanks so much!

Buckwheat - Gluten Free -- Grass Free

 Buckwheat, which is actually not in the wheat family at all, has somehow gotten a bad rap over the years. I personally have avoided it basi...